Ground bison, grass-fed, cooked

Bison, ground, grass-fed, cooked

High proteinLow carb
179
kcal
25.4g
prot
8.6g
fat
0g
carbs

Nutrition facts

per 100g

Calories179 kcal
Protein25.4 g
Total Fat8.6 g
Saturated Fat3.5 g
Monounsaturated Fat3.3 g
Polyunsaturated Fat0.40 g
Cholesterol71.0 mg
Minerales
Sodium76.0 mg
Potassium353 mg
Calcium14.0 mg
Iron3.2 mg
Zinc5.3 mg
Magnesium23.0 mg
Phosphorus213 mg
Selenium31.1 mcg
Copper0.15 mg
Vitaminas
Vitamin E0.20 mg
Vitamin K1.3 mcg
Thiamin (B1)0.14 mg
Riboflavin (B2)0.26 mg
Niacin (B3)6.0 mg
Vitamin B60.40 mg
Folate (B9)16.0 mcg DFE
Vitamin B122.4 mcg

Nutrient density analysis

Excellent source of Vitamin B12102% DV
Excellent source of Selenium57% DV
Excellent source of Protein51% DV
Excellent source of Zinc49% DV
Good source of Niacin37% DV
Good source of Vitamin B624% DV
Good source of Riboflavin20% DV

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