Turkey bologna

Bologna, turkey

Low carb

209

kcal

11.4g

prot

16g

fat

4.7g

carbs

Nutrition facts

per 100g

Calories209 kcal

Protein11.4 g

Total Fat16.0 g

Saturated Fat4.4 g

Monounsaturated Fat6.8 g

Polyunsaturated Fat3.9 g

Cholesterol75.0 mg

Carbohydrates4.7 g

Fiber0.50 g

sugars2.9 g

Minerales

Sodium1070 mg

Potassium135 mg

Calcium123 mg

Iron3.0 mg

Zinc1.3 mg

Magnesium16.0 mg

Phosphorus114 mg

Selenium15.4 mcg

Copper0.07 mg

Manganese0.05 mg

Vitaminas

Vitamin A9.0 mcg RAE

Vitamin C13.3 mg

Vitamin D0.60 mcg

Vitamin E0.45 mg

Vitamin K0.30 mcg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.10 mg

Niacin (B3)2.6 mg

Vitamin B60.24 mg

Folate (B9)9.0 mcg DFE

Vitamin B120.23 mcg

Nutrient density analysis

Good source of Selenium28% DV

Good source of Protein23% DV

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