Chicken, pork and beef bologna

Bologna, chicken, pork, beef

272

kcal

11.3g

prot

22.7g

fat

5.6g

carbs

Nutrition facts

per 100g

Calories272 kcal

Protein11.3 g

Total Fat22.7 g

Saturated Fat7.0 g

Monounsaturated Fat9.7 g

Polyunsaturated Fat3.5 g

Cholesterol83.0 mg

Carbohydrates5.6 g

Minerales

Sodium1120 mg

Potassium313 mg

Calcium92.0 mg

Iron1.3 mg

Zinc1.2 mg

Magnesium15.0 mg

Phosphorus227 mg

Copper0.06 mg

Manganese0.04 mg

Vitaminas

Vitamin A13.0 mcg RAE

Vitamin C15.8 mg

Vitamin E0.25 mg

Vitamin K0.10 mcg

Thiamin (B1)0.07 mg

Riboflavin (B2)0.14 mg

Niacin (B3)3.5 mg

Vitamin B60.23 mg

Folate (B9)7.0 mcg DFE

Vitamin B120.59 mcg

Good source of Vitamin B1225% DV

Good source of Protein23% DV

Good source of Niacin22% DV