Bananas

Bananas, raw

Low fat

89

kcal

1.1g

prot

0.3g

fat

22.8g

carbs

Nutrition facts

per 100g

Calories89.0 kcal

Protein1.1 g

Total Fat0.33 g

Saturated Fat0.11 g

Monounsaturated Fat0.03 g

Polyunsaturated Fat0.07 g

Carbohydrates22.8 g

Fiber2.6 g

Minerales

Sodium1.0 mg

Potassium358 mg

Calcium5.0 mg

Iron0.26 mg

Zinc0.15 mg

Magnesium27.0 mg

Phosphorus22.0 mg

Selenium1.0 mcg

Copper0.08 mg

Manganese0.27 mg

Vitaminas

Vitamin A3.0 mcg RAE

Vitamin C8.7 mg

Vitamin E0.10 mg

Vitamin K0.50 mcg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.07 mg

Niacin (B3)0.67 mg

Vitamin B60.37 mg

Folate (B9)20.0 mcg DFE

Nutrient density analysis

Good source of Vitamin B622% DV

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