Banana powder, dehydrated

Bananas, dehydrated, or banana powder

Low fatHigh fiber

346

kcal

3.9g

prot

1.8g

fat

88.3g

carbs

Nutrition facts

per 100g

Calories346 kcal

Protein3.9 g

Total Fat1.8 g

Saturated Fat0.70 g

Monounsaturated Fat0.15 g

Polyunsaturated Fat0.34 g

Carbohydrates88.3 g

Fiber9.9 g

Minerales

Sodium3.0 mg

Potassium1490 mg

Calcium22.0 mg

Iron1.1 mg

Zinc0.61 mg

Magnesium108 mg

Phosphorus74.0 mg

Selenium3.9 mcg

Copper0.39 mg

Manganese0.57 mg

Vitaminas

Vitamin A12.0 mcg RAE

Vitamin C7.0 mg

Vitamin E0.39 mg

Vitamin K2.0 mcg

Thiamin (B1)0.18 mg

Riboflavin (B2)0.24 mg

Niacin (B3)2.8 mg

Vitamin B60.44 mg

Folate (B9)14.0 mcg DFE

Nutrient density analysis

Excellent source of Copper43% DV

Good source of Fiber35% DV

Good source of Potassium32% DV

Good source of Magnesium26% DV

Good source of Vitamin B626% DV

Good source of Manganese25% DV

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