Naan, whole wheat, refrigerated

Bread, naan, whole wheat, commercially prepared, refrigerated

286

kcal

10.2g

prot

6.7g

fat

46.2g

carbs

Nutrition facts

per 100g

Calories286 kcal

Protein10.2 g

Total Fat6.7 g

Saturated Fat2.9 g

Monounsaturated Fat1.9 g

Polyunsaturated Fat1.3 g

Cholesterol1.0 mg

Carbohydrates46.2 g

Fiber4.8 g

sugars3.4 g

Minerales

Sodium467 mg

Potassium185 mg

Calcium59.0 mg

Iron1.7 mg

Zinc1.2 mg

Magnesium68.0 mg

Phosphorus188 mg

Selenium11.4 mcg

Copper0.16 mg

Manganese1.4 mg

Vitaminas

Vitamin A2.0 mcg RAE

Vitamin E1.3 mg

Vitamin K3.3 mcg

Thiamin (B1)0.18 mg

Riboflavin (B2)0.18 mg

Niacin (B3)3.6 mg

Vitamin B60.13 mg

Folate (B9)16.0 mcg DFE

Excellent source of Manganese61% DV

Good source of Niacin22% DV

Good source of Selenium21% DV

Good source of Protein20% DV