Gluten-free whole grain bread with tapioca starch and brown rice flour

Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour

309
kcal
7.3g
prot
9.3g
fat
49.1g
carbs

Nutrition facts

per 100g

Calories309 kcal
Protein7.3 g
Total Fat9.3 g
Saturated Fat0.27 g
Monounsaturated Fat5.4 g
Polyunsaturated Fat2.4 g
Carbohydrates49.1 g
Fiber4.9 g
sugars9.8 g
Minerales
Sodium510 mg
Potassium123 mg
Calcium60.0 mg
Iron0.76 mg
Zinc0.58 mg
Magnesium31.0 mg
Phosphorus77.0 mg
Copper0.07 mg
Manganese0.51 mg
Vitaminas
Thiamin (B1)0.18 mg
Riboflavin (B2)0.32 mg
Niacin (B3)1.4 mg
Vitamin B60.09 mg

Nutrient density analysis

Good source of Riboflavin25% DV
Good source of Manganese22% DV

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