Bratwurst, veal, cooked

Low carb
341
kcal
14g
prot
31.7g
fat
0g
carbs

Nutrition facts

per 100g

Calories341 kcal
Protein14.0 g
Total Fat31.7 g
Saturated Fat14.9 g
Monounsaturated Fat13.0 g
Polyunsaturated Fat1.6 g
Cholesterol79.0 mg
Minerales
Sodium60.0 mg
Potassium231 mg
Calcium11.0 mg
Iron0.74 mg
Zinc2.0 mg
Magnesium16.0 mg
Phosphorus150 mg
Selenium19.2 mcg
Copper0.08 mg
Manganese0.05 mg
Vitaminas
Thiamin (B1)0.05 mg
Riboflavin (B2)0.19 mg
Niacin (B3)5.4 mg
Vitamin B60.31 mg
Folate (B9)9.0 mcg DFE
Vitamin B120.98 mcg

Nutrient density analysis

Excellent source of Vitamin B1241% DV
Good source of Selenium35% DV
Good source of Niacin34% DV
Good source of Protein28% DV

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