Bacon and beef sticks

High proteinLow carb

517

kcal

29.1g

prot

44.2g

fat

0.8g

carbs

Nutrition facts

per 100g

Calories517 kcal

Protein29.1 g

Total Fat44.2 g

Saturated Fat16.0 g

Monounsaturated Fat21.9 g

Polyunsaturated Fat4.3 g

Cholesterol102 mg

Carbohydrates0.80 g

Minerales

Sodium1420 mg

Potassium385 mg

Calcium14.0 mg

Iron1.9 mg

Zinc3.2 mg

Magnesium17.0 mg

Phosphorus142 mg

Selenium26.1 mcg

Copper0.08 mg

Manganese0.04 mg

Vitaminas

Vitamin K1.6 mcg

Thiamin (B1)0.60 mg

Riboflavin (B2)0.28 mg

Niacin (B3)4.9 mg

Vitamin B60.50 mg

Folate (B9)2.0 mcg DFE

Vitamin B121.9 mcg

Nutrient density analysis

Excellent source of Vitamin B1279% DV

Excellent source of Protein58% DV

Excellent source of Thiamin50% DV

Excellent source of Selenium47% DV

Good source of Niacin30% DV

Good source of Zinc29% DV

Good source of Vitamin B629% DV

Good source of Riboflavin22% DV

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