Misura
Foods
Recipes
Calculators
Blog
ES
Sign in
Home
/
Food Search
/
Bologna, pork and turkey, lite
Bologna, pork and turkey, lite
Low carb
211
kcal
13.1
g
prot
16.1
g
fat
3.5
g
carbs
Nutrition facts
per 100g
Calories
211
kcal
Protein
13.1
g
Total Fat
16.1
g
Saturated Fat
5.5
g
Monounsaturated Fat
7.5
g
Polyunsaturated Fat
3.0
g
Cholesterol
79.0
mg
Carbohydrates
3.5
g
Minerales
Sodium
716
mg
Potassium
138
mg
Calcium
48.0
mg
Iron
1.1
mg
Zinc
0.73
mg
Magnesium
17.0
mg
Phosphorus
94.0
mg
Selenium
5.6
mcg
Copper
0.08
mg
Manganese
0.15
mg
Vitaminas
Vitamin A
1.0
mcg RAE
Thiamin (B1)
0.16
mg
Riboflavin (B2)
0.10
mg
Niacin (B3)
3.1
mg
Vitamin B6
0.16
mg
Folate (B9)
18.0
mcg DFE
Vitamin B12
0.29
mcg
Nutrient density analysis
Good
source of Protein
26% DV
Want to log this food in your diary?
Download Misura
Create web account