Bologna, pork, turkey and beef

336

kcal

11.6g

prot

29.2g

fat

6.7g

carbs

Nutrition facts

per 100g

Calories336 kcal

Protein11.6 g

Total Fat29.2 g

Saturated Fat11.7 g

Monounsaturated Fat12.8 g

Polyunsaturated Fat2.5 g

Cholesterol75.0 mg

Carbohydrates6.7 g

sugars1.4 g

Minerales

Sodium1060 mg

Potassium222 mg

Calcium31.0 mg

Iron1.2 mg

Zinc2.2 mg

Magnesium14.0 mg

Phosphorus128 mg

Selenium12.4 mcg

Copper0.09 mg

Manganese0.27 mg

Vitaminas

Vitamin C11.0 mg

Thiamin (B1)0.15 mg

Riboflavin (B2)0.15 mg

Niacin (B3)3.3 mg

Vitamin B60.39 mg

Folate (B9)4.0 mcg DFE

Vitamin B121.1 mcg

Excellent source of Vitamin B1245% DV

Good source of Protein23% DV

Good source of Vitamin B623% DV

Good source of Selenium23% DV

Good source of Niacin21% DV

Good source of Zinc20% DV