Irish soda bread

Bread, irish soda, prepared from recipe

290

kcal

6.6g

prot

fat

56g

carbs

Nutrition facts

per 100g

Calories290 kcal

Protein6.6 g

Total Fat5.0 g

Saturated Fat1.1 g

Monounsaturated Fat2.0 g

Polyunsaturated Fat1.5 g

Cholesterol18.0 mg

Carbohydrates56.0 g

Fiber2.6 g

Minerales

Sodium398 mg

Potassium266 mg

Calcium81.0 mg

Iron2.7 mg

Zinc0.57 mg

Magnesium23.0 mg

Phosphorus114 mg

Selenium16.0 mcg

Copper0.13 mg

Manganese0.35 mg

Vitaminas

Vitamin A48.0 mcg RAE

Vitamin C0.80 mg

Thiamin (B1)0.30 mg

Riboflavin (B2)0.27 mg

Niacin (B3)2.4 mg

Vitamin B60.08 mg

Folate (B9)47.0 mcg DFE

Vitamin B120.05 mcg

Good source of Selenium29% DV

Good source of Thiamin25% DV

Good source of Riboflavin21% DV