Bread stuffing, dry mix

Bread, stuffing, dry mix

386

kcal

11g

prot

3.4g

fat

76.2g

carbs

Nutrition facts

per 100g

Calories386 kcal

Protein11.0 g

Total Fat3.4 g

Saturated Fat0.84 g

Monounsaturated Fat1.5 g

Polyunsaturated Fat0.71 g

Cholesterol1.0 mg

Carbohydrates76.2 g

Fiber3.2 g

sugars8.3 g

Minerales

Sodium1400 mg

Potassium246 mg

Calcium97.0 mg

Iron3.8 mg

Zinc0.93 mg

Magnesium40.0 mg

Phosphorus141 mg

Selenium48.0 mcg

Copper0.24 mg

Manganese0.59 mg

Vitaminas

Vitamin E0.38 mg

Vitamin K1.1 mcg

Thiamin (B1)0.60 mg

Riboflavin (B2)0.40 mg

Niacin (B3)5.8 mg

Vitamin B60.15 mg

Folate (B9)168 mcg DFE

Vitamin B120.02 mcg

Nutrient density analysis

Excellent source of Selenium87% DV

Excellent source of Thiamin50% DV

Excellent source of Folate42% DV

Good source of Niacin36% DV

Good source of Riboflavin31% DV

Good source of Copper26% DV

Good source of Manganese26% DV

Good source of Protein22% DV

Good source of Iron21% DV

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