Baked beans, canned, with frankfurters

Beans, baked, canned, with franks

High fiber

142

kcal

6.8g

prot

6.6g

fat

15.4g

carbs

Nutrition facts

per 100g

Calories142 kcal

Protein6.8 g

Total Fat6.6 g

Saturated Fat2.4 g

Monounsaturated Fat2.8 g

Polyunsaturated Fat0.84 g

Cholesterol6.0 mg

Carbohydrates15.4 g

Fiber6.9 g

Minerales

Sodium430 mg

Potassium235 mg

Calcium48.0 mg

Iron1.7 mg

Zinc1.9 mg

Magnesium28.0 mg

Phosphorus104 mg

Selenium6.5 mcg

Copper0.21 mg

Manganese0.42 mg

Vitaminas

Vitamin A4.0 mcg RAE

Vitamin C2.3 mg

Vitamin E0.16 mg

Vitamin K1.0 mcg

Thiamin (B1)0.06 mg

Riboflavin (B2)0.06 mg

Niacin (B3)0.90 mg

Vitamin B60.05 mg

Folate (B9)30.0 mcg DFE

Vitamin B120.34 mcg

Good source of Fiber25% DV

Good source of Copper24% DV