Baked beans, canned, with pork

Beans, baked, canned, with pork

Low fat

106

kcal

5.2g

prot

1.6g

fat

20g

carbs

Nutrition facts

per 100g

Calories106 kcal

Protein5.2 g

Total Fat1.6 g

Saturated Fat0.60 g

Monounsaturated Fat0.67 g

Polyunsaturated Fat0.20 g

Cholesterol7.0 mg

Carbohydrates20.0 g

Fiber5.5 g

Minerales

Sodium414 mg

Potassium309 mg

Calcium53.0 mg

Iron1.7 mg

Zinc1.5 mg

Magnesium34.0 mg

Phosphorus108 mg

Selenium4.7 mcg

Copper0.21 mg

Manganese0.36 mg

Vitaminas

Vitamin C2.0 mg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.04 mg

Niacin (B3)0.45 mg

Vitamin B60.06 mg

Folate (B9)36.0 mcg DFE

Good source of Copper24% DV