Grass-fed ground bison, raw

Bison, ground, grass-fed, raw

High proteinLow carb
146
kcal
20.2g
prot
7.2g
fat
0.1g
carbs

Nutrition facts

per 100g

Calories146 kcal
Protein20.2 g
Total Fat7.2 g
Saturated Fat2.9 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat0.34 g
Cholesterol55.0 mg
Carbohydrates0.05 g
Minerales
Sodium70.0 mg
Potassium328 mg
Calcium11.0 mg
Iron2.8 mg
Zinc4.6 mg
Magnesium21.0 mg
Phosphorus194 mg
Selenium20.0 mcg
Copper0.14 mg
Vitaminas
Vitamin E0.19 mg
Vitamin K1.2 mcg
Thiamin (B1)0.14 mg
Riboflavin (B2)0.25 mg
Niacin (B3)5.3 mg
Vitamin B60.38 mg
Folate (B9)12.0 mcg DFE
Vitamin B121.9 mcg

Nutrient density analysis

Excellent source of Vitamin B1281% DV
Excellent source of Zinc42% DV
Excellent source of Protein40% DV
Good source of Selenium36% DV
Good source of Niacin33% DV
Good source of Vitamin B623% DV

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