Arroz salteado con gambas y pimiento
Mby Misura
30 min2 servingsMediumalmuerzoalto-en-proteinasin-gluten
⚠ Detected AllergensCrustaceans
Ingredients
- 80g Arroz blanco
- 150g Gambas
- 80g Pimiento
- 15g Aceite de oliva
- 2g Sal
Instructions
- 1
Calienta aceite de oliva en un wok a fuego alto.
- 2
Saltea gambas 4 minutos removiendo constantemente.
- 3
Agrega pimiento y saltea 3 min más. Incorpora arroz cocido. Sazona con sal y sirve.
Nutrition per serving
279kcal
Leucine685 mg
Lysine606 mg
Valine427 mg
Phenylalanine412 mg
Isoleucine368 mg
Threonine319 mg
Methionine219 mg
Histidine184 mg
Tryptophan96 mg
Starch32.0 g
Sugars1.0 g
Fiber1.2 g
Saturated Fat1.3 g
Unsaturated Fat6.7 g
Monounsaturated Fat5.7 g
Polyunsaturated Fat1.1 g
Omega 30.1 g
ALA76 mg
DHA38 mg
EPA37 mg
Omega 60.9 g
Trans Fat0.0 g
Cholesterol108 mg
Vitamin A27 µg
Vitamin C32 mg
Vitamin D0.0 µg
Vitamin E2 mg
Vitamin K8 µg
Vitamin B1 (Thiamin)0.1 mg
Vitamin B2 (Riboflavin)0.0 mg
Vitamin B3 (Niacin)1 mg
Vitamin B5 (Pantothenic Acid)0.6 mg
Vitamin B60.2 mg
Biotin (B8)2 µg
Vitamin B9 (Folate)14 µg
Vitamin B120.4 µg
Choline35 mg
Macrominerals
Calcium60 mg
Phosphorus226 mg
Magnesium35 mg
Sodium648 mg
Potassium258 mg
Trace Elements
Iron0.8 mg
Zinc1 mg
Copper0.3 mg
Manganese0.5 mg
Selenium17 µg
Iodine28 µg
Automatically calculated from our database
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