Avena Trasnochada

Mby Misura
1 servingsEasy
⚠ Detected AllergensGlutenDairy

Ingredients

Instructions

    Nutrition per serving
    78kcal
    Leucine219 mg
    Lysine155 mg
    Valine152 mg
    Phenylalanine163 mg
    Isoleucine128 mg
    Threonine113 mg
    Methionine94 mg
    Histidine85 mg
    Tryptophan70 mg
    Starch1.2 g
    Sugars—
    Fiber5.5 g
    Saturated Fat0.5 g
    Unsaturated Fat4.2 g
    Monounsaturated Fat0.4 g
    Polyunsaturated Fat3.8 g
    Omega 32.8 g
    ALA2848 mg
    DHA—
    EPA—
    Omega 60.9 g
    Trans Fat—
    Cholesterol—
    Vitamin A0.2 µg
    Vitamin C0.3 mg
    Vitamin D—
    Vitamin E0.1 mg
    Vitamin K0.7 µg
    Vitamin B1 (Thiamin)0.1 mg
    Vitamin B2 (Riboflavin)0.0 mg
    Vitamin B3 (Niacin)1 mg
    Vitamin B5 (Pantothenic Acid)0.2 mg
    Vitamin B60.1 mg
    Biotin (B8)2 µg
    Vitamin B9 (Folate)8 µg
    Vitamin B12—
    Choline13 mg
    Macrominerals
    Calcium101 mg
    Phosphorus138 mg
    Magnesium54 mg
    Sodium3 mg
    Potassium65 mg
    Trace Elements
    Iron1 mg
    Zinc0.7 mg
    Copper0.1 mg
    Manganese0.4 mg
    Selenium9 µg
    Iodine0.6 µg

    Automatically calculated from our database

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