Avena Trasnochada

Mby Misura
1 servingsEasy
⚠ Detected AllergensGluten

Ingredients

Instructions

    Nutrition per serving
    73kcal
    Leucine206 mg
    Lysine146 mg
    Valine143 mg
    Phenylalanine153 mg
    Isoleucine120 mg
    Threonine106 mg
    Methionine88 mg
    Histidine80 mg
    Tryptophan65 mg
    Starch1.2 g
    Sugars—
    Fiber5.2 g
    Saturated Fat0.5 g
    Unsaturated Fat3.9 g
    Monounsaturated Fat0.3 g
    Polyunsaturated Fat3.6 g
    Omega 32.7 g
    ALA2670 mg
    DHA—
    EPA—
    Omega 60.9 g
    Trans Fat—
    Cholesterol—
    Vitamin A0.1 µg
    Vitamin C0.2 mg
    Vitamin D—
    Vitamin E0.1 mg
    Vitamin K0.6 µg
    Vitamin B1 (Thiamin)0.1 mg
    Vitamin B2 (Riboflavin)0.0 mg
    Vitamin B3 (Niacin)1 mg
    Vitamin B5 (Pantothenic Acid)0.1 mg
    Vitamin B60.1 mg
    Biotin (B8)3 µg
    Vitamin B9 (Folate)7 µg
    Vitamin B12—
    Choline12 mg
    Macrominerals
    Calcium105 mg
    Phosphorus129 mg
    Magnesium52 mg
    Sodium4 mg
    Potassium61 mg
    Trace Elements
    Iron1 mg
    Zinc0.7 mg
    Copper0.1 mg
    Manganese0.4 mg
    Selenium8 µg
    Iodine2 µg

    Automatically calculated from our database

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