Bol fresco de gambas con pepino

Name: Bol fresco de gambas con pepino
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Ingredients: 150g Gambas; 100g Pepino; 15g Aceite de oliva; 30g Zumo de limón

Mby Misura

20 min2 servingsEasy

cenabajo-en-caloriassin-gluten

⚠ Detected AllergensCrustaceans

Ingredients

Instructions

1
Cocina o escurre gambas. Prepara todos los ingredientes.
2
Sobre una base de pepino, distribuye los ingredientes.
3
Aliña con aceite de oliva, zumo de limón, sal y pimienta.
4
Coloca gambas encima. Sirve inmediatamente.

Nutrition per serving

136kcal

Leucine450 mg

Lysine502 mg

Valine250 mg

Phenylalanine232 mg

Isoleucine246 mg

Threonine212 mg

Methionine152 mg

Histidine118 mg

Tryptophan61 mg

Starch0.4 g

Sugars1.2 g

Fiber0.3 g

Saturated Fat1.2 g

Unsaturated Fat6.6 g

Monounsaturated Fat5.6 g

Polyunsaturated Fat1.0 g

Omega 30.1 g

ALA64 mg

DHA38 mg

EPA37 mg

Omega 60.8 g

Trans Fat0.0 g

Cholesterol108 mg

Vitamin A23 µg

Vitamin C7 mg

Vitamin D0.0 µg

Vitamin E2 mg

Vitamin K13 µg

Vitamin B1 (Thiamin)0.0 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)0.7 mg

Vitamin B5 (Pantothenic Acid)0.3 mg

Vitamin B60.1 mg

Biotin (B8)3 µg

Vitamin B9 (Folate)14 µg

Vitamin B120.4 µg

Choline34 mg

Macrominerals

Calcium53 mg

Phosphorus185 mg

Magnesium29 mg

Sodium258 mg

Potassium230 mg

Trace Elements

Iron0.5 mg

Zinc1.0 mg

Copper0.2 mg

Manganese0.1 mg

Selenium11 µg

Iodine27 µg

Automatically calculated from our database