Ceviche ligero de salmón atlántico con aguacate y limón

Mby Misura
15 min2 servingsEasy
almuerzobajo-en-caloriassin-gluten
⚠ Detected AllergensFish

Ingredients

Instructions

  1. 1

    Corta salmón atlántico en dados pequeños.

  2. 2

    Mezcla con zumo de limón, cebolla y pepino picados.

  3. 3

    Marina 15 minutos en el frigorífico.

  4. 4

    Sazona y sirve frío.

Nutrition per serving
188kcal
Leucine1250 mg
Lysine1442 mg
Valine859 mg
Phenylalanine664 mg
Isoleucine750 mg
Threonine674 mg
Methionine476 mg
Histidine428 mg
Tryptophan166 mg
Starch0.4 g
Sugars3.8 g
Fiber1.4 g
Saturated Fat2.3 g
Unsaturated Fat5.8 g
Monounsaturated Fat2.9 g
Polyunsaturated Fat3.0 g
Omega 31.9 g
ALA118 mg
DHA825 mg
EPA647 mg
Omega 60.8 g
Trans Fat—
Cholesterol41 mg
Vitamin A67 µg
Vitamin C19 mg
Vitamin D8 µg
Vitamin E3 mg
Vitamin K13 µg
Vitamin B1 (Thiamin)0.2 mg
Vitamin B2 (Riboflavin)0.2 mg
Vitamin B3 (Niacin)7 mg
Vitamin B5 (Pantothenic Acid)1 mg
Vitamin B60.6 mg
Biotin (B8)5 µg
Vitamin B9 (Folate)39 µg
Vitamin B122 µg
Choline68 mg
Macrominerals
Calcium28 mg
Phosphorus214 mg
Magnesium36 mg
Sodium437 mg
Potassium524 mg
Trace Elements
Iron0.6 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.1 mg
Selenium18 µg
Iodine13 µg

Automatically calculated from our database

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