Gambas al horno ligero con calabacín

Name: Gambas al horno ligero con calabacín
Prep time: 8 min
Cook time: 20 min
Total time: 28 min
Yield: 2 servings
Ingredients: 150g Gambas; 150g Calabacín; 30g Zumo de limón; 15g Aceite de oliva; 2g Sal

Mby Misura

28 min2 servingsEasy

cenabajo-en-grasaalto-en-proteinasin-gluten

⚠ Detected AllergensCrustaceans

Ingredients

Instructions

1
Precalienta el horno a 200 °C.
2
Coloca gambas en bandeja con aceite de oliva, sal y pimienta.
3
Añade calabacín alrededor. Hornea 20-25 minutos hasta dorar.
4
Deja reposar 5 min. Ideal para cena ligera. Sirve caliente.

Nutrition per serving

141kcal

Leucine488 mg

Lysine538 mg

Valine279 mg

Phenylalanine255 mg

Isoleucine268 mg

Threonine224 mg

Methionine162 mg

Histidine132 mg

Tryptophan66 mg

Starch0.7 g

Sugars2.3 g

Fiber0.8 g

Saturated Fat1.2 g

Unsaturated Fat6.6 g

Monounsaturated Fat5.6 g

Polyunsaturated Fat1.0 g

Omega 30.1 g

ALA107 mg

DHA38 mg

EPA37 mg

Omega 60.8 g

Trans Fat0.0 g

Cholesterol108 mg

Vitamin A28 µg

Vitamin C19 mg

Vitamin D0.0 µg

Vitamin E2 mg

Vitamin K8 µg

Vitamin B1 (Thiamin)0.0 mg

Vitamin B2 (Riboflavin)0.1 mg

Vitamin B3 (Niacin)1 mg

Vitamin B5 (Pantothenic Acid)0.3 mg

Vitamin B60.2 mg

Biotin (B8)3 µg

Vitamin B9 (Folate)28 µg

Vitamin B120.4 µg

Choline38 mg

Macrominerals

Calcium57 mg

Phosphorus201 mg

Magnesium36 mg

Sodium651 mg

Potassium353 mg

Trace Elements

Iron0.6 mg

Zinc1 mg

Copper0.3 mg

Manganese0.2 mg

Selenium11 µg

Iodine28 µg

Automatically calculated from our database