Pasta con salmón

Name: Pasta con salmón
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 servings
Ingredients: 80g Pasta; 150g Salmón atlántico; 15g Aceite de oliva; 2g Sal; 10g Ajo

Mby Misura

22 min2 servingsEasy

almuerzoalto-en-proteina

⚠ Detected AllergensGlutenFish

Ingredients

Instructions

1
Cuece pasta en agua salada según instrucciones del paquete.
2
Prepara salmón a la plancha mientras tanto. Escurre bien.
3
Mezcla con aceite de oliva, sal y pimienta.
4
Mezcla con salmón y ajo. Sirve caliente.

Nutrition per serving

378kcal

Leucine1610 mg

Lysine1522 mg

Valine1068 mg

Phenylalanine901 mg

Isoleucine930 mg

Threonine830 mg

Methionine528 mg

Histidine531 mg

Tryptophan231 mg

Starch25.0 g

Sugars1.1 g

Fiber1.4 g

Saturated Fat3.4 g

Unsaturated Fat12.3 g

Monounsaturated Fat8.4 g

Polyunsaturated Fat3.9 g

Omega 31.9 g

ALA179 mg

DHA825 mg

EPA647 mg

Omega 61.7 g

Trans Fat—

Cholesterol41 mg

Vitamin A44 µg

Vitamin C4 mg

Vitamin D8 µg

Vitamin E4 mg

Vitamin K5 µg

Vitamin B1 (Thiamin)0.2 mg

Vitamin B2 (Riboflavin)0.1 mg

Vitamin B3 (Niacin)7 mg

Vitamin B5 (Pantothenic Acid)1 mg

Vitamin B60.6 mg

Biotin (B8)4 µg

Vitamin B9 (Folate)27 µg

Vitamin B122 µg

Choline60 mg

Macrominerals

Calcium25 mg

Phosphorus263 mg

Magnesium43 mg

Sodium436 mg

Potassium382 mg

Trace Elements

Iron0.9 mg

Zinc0.9 mg

Copper0.2 mg

Manganese0.5 mg

Selenium44 µg

Iodine12 µg

Automatically calculated from our database