Pechuga de pollo al horno con pimiento y tomate

Mby Misura
33 min2 servingsEasy
cenaalto-en-proteinasin-gluten

Ingredients

Instructions

  1. 1

    Precalienta el horno a 200 °C.

  2. 2

    Coloca pollo en bandeja con aceite de oliva, sal y pimienta.

  3. 3

    Añade pimiento alrededor. Hornea 20-25 minutos hasta dorar.

  4. 4

    Deja reposar 5 min. Sirve caliente.

Nutrition per serving
173kcal
Leucine1422 mg
Lysine1649 mg
Valine893 mg
Phenylalanine731 mg
Isoleucine844 mg
Threonine785 mg
Methionine445 mg
Histidine640 mg
Tryptophan220 mg
Starch0.2 g
Sugars2.3 g
Fiber1.3 g
Saturated Fat1.5 g
Unsaturated Fat7.7 g
Monounsaturated Fat6.5 g
Polyunsaturated Fat1.2 g
Omega 30.0 g
ALA72 mg
DHA3 mg
EPA2 mg
Omega 61.0 g
Trans Fat0.0 g
Cholesterol55 mg
Vitamin A35 µg
Vitamin C39 mg
Vitamin D—
Vitamin E2 mg
Vitamin K11 µg
Vitamin B1 (Thiamin)0.1 mg
Vitamin B2 (Riboflavin)0.2 mg
Vitamin B3 (Niacin)8 mg
Vitamin B5 (Pantothenic Acid)1 mg
Vitamin B60.7 mg
Biotin (B8)3 µg
Vitamin B9 (Folate)18 µg
Vitamin B120.2 µg
Choline67 mg
Macrominerals
Calcium13 mg
Phosphorus180 mg
Magnesium31 mg
Sodium426 mg
Potassium439 mg
Trace Elements
Iron0.6 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.1 mg
Selenium17 µg
Iodine6 µg

Automatically calculated from our database

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