Salteado de cerdo con pimiento

Name: Salteado de cerdo con pimiento
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 150g Solomillo de cerdo; 80g Pimiento; 10g Ajo; 15g Aceite de oliva; 2g Sal

Mby Misura

25 min2 servingsEasy

almuerzoalto-en-proteinasin-gluten

Ingredients

Instructions

1
Calienta aceite de oliva en un wok a fuego alto.
2
Saltea cerdo 4 minutos removiendo constantemente.
3
Agrega pimiento y saltea 3 min más. Incorpora ajo dorado. Sazona con sal y sirve.

Nutrition per serving

182kcal

Leucine1549 mg

Lysine1683 mg

Valine959 mg

Phenylalanine797 mg

Isoleucine898 mg

Threonine823 mg

Methionine497 mg

Histidine778 mg

Tryptophan196 mg

Starch1.8 g

Sugars1.0 g

Fiber0.8 g

Saturated Fat2.0 g

Unsaturated Fat7.9 g

Monounsaturated Fat6.6 g

Polyunsaturated Fat1.2 g

Omega 30.0 g

ALA73 mg

DHA—

EPA—

Omega 61.1 g

Trans Fat0.0 g

Cholesterol49 mg

Vitamin A7 µg

Vitamin C34 mg

Vitamin D0.2 µg

Vitamin E1 mg

Vitamin K8 µg

Vitamin B1 (Thiamin)0.7 mg

Vitamin B2 (Riboflavin)0.3 mg

Vitamin B3 (Niacin)6 mg

Vitamin B5 (Pantothenic Acid)0.8 mg

Vitamin B60.7 mg

Biotin (B8)3 µg

Vitamin B9 (Folate)4 µg

Vitamin B120.4 µg

Choline64 mg

Macrominerals

Calcium17 mg

Phosphorus233 mg

Magnesium26 mg

Sodium498 mg

Potassium458 mg

Trace Elements

Iron1 mg

Zinc2 mg

Copper0.1 mg

Manganese0.1 mg

Selenium32 µg

Iodine3 µg

Automatically calculated from our database