Bologna, beef and pork, low fat

Low carb

230

kcal

11.5g

prot

19.3g

fat

2.6g

carbs

Nutrition facts

per 100g

Calories230 kcal

Protein11.5 g

Total Fat19.3 g

Saturated Fat7.3 g

Monounsaturated Fat9.1 g

Polyunsaturated Fat1.6 g

Cholesterol39.0 mg

Carbohydrates2.6 g

Minerales

Sodium1110 mg

Potassium156 mg

Calcium11.0 mg

Iron0.66 mg

Zinc1.5 mg

Magnesium12.0 mg

Phosphorus181 mg

Selenium11.2 mcg

Copper0.08 mg

Vitaminas

Vitamin D0.50 mcg

Vitamin E0.22 mg

Vitamin K0.30 mcg

Thiamin (B1)0.17 mg

Riboflavin (B2)0.13 mg

Niacin (B3)2.5 mg

Vitamin B60.18 mg

Folate (B9)5.0 mcg DFE

Vitamin B121.3 mcg

Excellent source of Vitamin B1255% DV

Good source of Protein23% DV

Good source of Selenium20% DV