Apples, raw, Red Delicious, with skin

Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

Low fat

kcal

0.3g

prot

0.2g

fat

14.1g

carbs

Nutrition facts

per 100g

Calories59.0 kcal

Protein0.27 g

Total Fat0.20 g

Carbohydrates14.1 g

Fiber2.3 g

Minerales

Sodium1.0 mg

Potassium104 mg

Calcium6.0 mg

Iron0.11 mg

Zinc0.04 mg

Magnesium5.0 mg

Phosphorus12.0 mg

Copper0.03 mg

Manganese0.03 mg

Vitaminas

Vitamin A3.0 mcg RAE

Vitamin E0.24 mg

Vitamin K2.6 mcg

Thiamin (B1)0.01 mg

Riboflavin (B2)0.03 mg

Niacin (B3)0.07 mg

Vitamin B60.03 mg

Folate (B9)3.0 mcg DFE