Alfalfa sprouts, raw

Alfalfa seeds, sprouted, raw

Low carbLow fat
23
kcal
4g
prot
0.7g
fat
2.1g
carbs

Nutrition facts

per 100g

Calories23.0 kcal
Protein4.0 g
Total Fat0.69 g
Saturated Fat0.07 g
Monounsaturated Fat0.06 g
Polyunsaturated Fat0.41 g
Carbohydrates2.1 g
Fiber1.9 g
Minerales
Sodium6.0 mg
Potassium79.0 mg
Calcium32.0 mg
Iron0.96 mg
Zinc0.92 mg
Magnesium27.0 mg
Phosphorus70.0 mg
Selenium0.60 mcg
Copper0.16 mg
Manganese0.19 mg
Vitaminas
Vitamin A8.0 mcg RAE
Vitamin C8.2 mg
Vitamin E0.02 mg
Vitamin K30.5 mcg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.13 mg
Niacin (B3)0.48 mg
Vitamin B60.03 mg
Folate (B9)36.0 mcg DFE

Nutrient density analysis

Good source of Vitamin K25% DV

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