Arrowroot, raw

Low fat

65

kcal

4.2g

prot

0.2g

fat

13.4g

carbs

Nutrition facts

per 100g

Calories65.0 kcal

Protein4.2 g

Total Fat0.20 g

Saturated Fat0.04 g

Monounsaturated Fat0.00 g

Polyunsaturated Fat0.09 g

Carbohydrates13.4 g

Fiber1.3 g

Minerales

Sodium26.0 mg

Potassium454 mg

Calcium6.0 mg

Iron2.2 mg

Zinc0.63 mg

Magnesium25.0 mg

Phosphorus98.0 mg

Selenium0.70 mcg

Copper0.12 mg

Manganese0.17 mg

Vitaminas

Vitamin A1.0 mcg RAE

Vitamin C1.9 mg

Thiamin (B1)0.14 mg

Riboflavin (B2)0.06 mg

Niacin (B3)1.7 mg

Vitamin B60.27 mg

Folate (B9)338 mcg DFE

Nutrient density analysis

Excellent source of Folate85% DV

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