Top sirloin steak, grilled, lean only, fat trimmed off

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

High proteinLow carb

177

kcal

30.8g

prot

fat

carbs

Nutrition facts

per 100g

Calories177 kcal

Protein30.8 g

Total Fat5.0 g

Saturated Fat1.9 g

Monounsaturated Fat2.0 g

Polyunsaturated Fat0.18 g

Cholesterol81.0 mg

Minerales

Sodium66.0 mg

Potassium410 mg

Calcium22.0 mg

Iron1.9 mg

Zinc5.7 mg

Magnesium27.0 mg

Phosphorus253 mg

Selenium38.9 mcg

Copper0.09 mg

Manganese0.01 mg

Vitaminas

Vitamin E0.39 mg

Vitamin K1.4 mcg

Thiamin (B1)0.09 mg

Riboflavin (B2)0.16 mg

Niacin (B3)9.0 mg

Vitamin B60.68 mg

Folate (B9)10.0 mcg DFE

Vitamin B121.5 mcg

Excellent source of Selenium71% DV

Excellent source of Protein62% DV

Excellent source of Vitamin B1261% DV

Excellent source of Niacin56% DV

Excellent source of Zinc52% DV

Excellent source of Vitamin B640% DV

Good source of Phosphorus20% DV