Applebee's fish, hand-battered, fried

APPLEBEE'S, fish, hand battered

202

kcal

13.2g

prot

9.1g

fat

16.6g

carbs

Nutrition facts

per 100g

Calories202 kcal

Protein13.2 g

Total Fat9.1 g

Saturated Fat1.6 g

Monounsaturated Fat2.0 g

Polyunsaturated Fat4.6 g

Cholesterol34.0 mg

Carbohydrates16.6 g

Fiber0.90 g

Minerales

Sodium607 mg

Potassium241 mg

Calcium13.0 mg

Iron0.35 mg

Zinc0.34 mg

Magnesium20.0 mg

Phosphorus234 mg

Selenium17.8 mcg

Copper0.04 mg

Manganese0.10 mg

Vitaminas

Vitamin A3.0 mcg RAE

Vitamin E0.88 mg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.09 mg

Niacin (B3)2.3 mg

Vitamin B60.20 mg

Vitamin B121.2 mcg

Excellent source of Vitamin B1251% DV

Good source of Selenium32% DV

Good source of Protein26% DV