Bamboo shoots, canned, drained

Bamboo shoots, canned, drained solids

Low carbLow fat

19

kcal

1.7g

prot

0.4g

fat

3.2g

carbs

Nutrition facts

per 100g

Calories19.0 kcal

Protein1.7 g

Total Fat0.40 g

Saturated Fat0.09 g

Monounsaturated Fat0.01 g

Polyunsaturated Fat0.18 g

Carbohydrates3.2 g

Fiber1.4 g

Minerales

Sodium7.0 mg

Potassium80.0 mg

Calcium8.0 mg

Iron0.32 mg

Zinc0.65 mg

Magnesium4.0 mg

Phosphorus25.0 mg

Selenium0.50 mcg

Copper0.11 mg

Manganese0.16 mg

Vitaminas

Vitamin A1.0 mcg RAE

Vitamin C1.1 mg

Vitamin E0.63 mg

Thiamin (B1)0.03 mg

Riboflavin (B2)0.03 mg

Niacin (B3)0.14 mg

Vitamin B60.14 mg

Folate (B9)3.0 mcg DFE

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