Burdock root, boiled, drained, salted

Burdock root, cooked, boiled, drained, with salt

Low fatPlant-based
88
kcal
2.1g
prot
0.1g
fat
21.2g
carbs

Nutrition facts

per 100g

Calories88.0 kcal
Protein2.1 g
Total Fat0.14 g
Carbohydrates21.2 g
Fiber1.8 g
sugars3.5 g
Minerales
Sodium240 mg
Potassium360 mg
Calcium49.0 mg
Iron0.77 mg
Zinc0.38 mg
Magnesium39.0 mg
Phosphorus93.0 mg
Selenium0.90 mcg
Copper0.09 mg
Manganese0.27 mg
Vitaminas
Vitamin C2.6 mg
Vitamin E0.46 mg
Vitamin K2.0 mcg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.06 mg
Niacin (B3)0.32 mg
Vitamin B60.28 mg
Folate (B9)20.0 mcg DFE

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