Beef bottom sirloin tri-tip roast, roasted, lean only, fat trimmed off

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

High proteinLow carb
197
kcal
26.4g
prot
9.7g
fat
0g
carbs

Nutrition facts

per 100g

Calories197 kcal
Protein26.4 g
Total Fat9.7 g
Saturated Fat1.6 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat0.13 g
Cholesterol80.5 mg
Minerales
Sodium54.0 mg
Potassium332 mg
Calcium18.0 mg
Iron1.7 mg
Zinc4.8 mg
Magnesium22.5 mg
Phosphorus206 mg
Selenium29.4 mcg
Copper0.08 mg
Manganese0.01 mg
Vitaminas
Vitamin E0.39 mg
Vitamin K1.4 mcg
Thiamin (B1)0.07 mg
Riboflavin (B2)0.13 mg
Niacin (B3)7.3 mg
Vitamin B60.56 mg
Folate (B9)8.5 mcg DFE
Vitamin B121.5 mcg

Nutrient density analysis

Excellent source of Vitamin B1264% DV
Excellent source of Protein53% DV
Excellent source of Selenium53% DV
Excellent source of Niacin46% DV
Excellent source of Zinc44% DV
Good source of Vitamin B633% DV

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