Beef bottom sirloin tri-tip roast, raw, lean only, fat trimmed off

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw

High proteinLow carb

157

kcal

20.6g

prot

7.7g

fat

carbs

Nutrition facts

per 100g

Calories157 kcal

Protein20.6 g

Total Fat7.7 g

Saturated Fat2.8 g

Monounsaturated Fat3.8 g

Polyunsaturated Fat0.35 g

Cholesterol65.0 mg

Minerales

Sodium53.0 mg

Potassium321 mg

Calcium24.0 mg

Iron1.5 mg

Zinc3.5 mg

Magnesium21.0 mg

Phosphorus194 mg

Selenium24.1 mcg

Copper0.07 mg

Manganese0.01 mg

Vitaminas

Vitamin E0.31 mg

Vitamin K1.2 mcg

Thiamin (B1)0.07 mg

Riboflavin (B2)0.11 mg

Niacin (B3)5.5 mg

Vitamin B60.57 mg

Folate (B9)11.0 mcg DFE

Vitamin B120.98 mcg

Excellent source of Selenium44% DV

Excellent source of Protein41% DV

Excellent source of Vitamin B1241% DV

Good source of Niacin35% DV

Good source of Vitamin B634% DV

Good source of Zinc32% DV