Green beans, raw

Beans, snap, green, raw

Low fat

kcal

1.8g

prot

0.2g

fat

carbs

Nutrition facts

per 100g

Calories31.0 kcal

Protein1.8 g

Total Fat0.22 g

Saturated Fat0.05 g

Monounsaturated Fat0.01 g

Polyunsaturated Fat0.11 g

Carbohydrates7.0 g

Fiber2.7 g

Minerales

Sodium6.0 mg

Potassium211 mg

Calcium37.0 mg

Iron1.0 mg

Zinc0.24 mg

Magnesium25.0 mg

Phosphorus38.0 mg

Selenium0.60 mcg

Copper0.07 mg

Manganese0.22 mg

Vitaminas

Vitamin A35.0 mcg RAE

Vitamin C12.2 mg

Vitamin E0.41 mg

Vitamin K43.0 mcg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.10 mg

Niacin (B3)0.73 mg

Vitamin B60.14 mg

Folate (B9)33.0 mcg DFE

Good source of Vitamin K36% DV