Green beans, frozen, boiled, drained without salt

Beans, snap, green, frozen, cooked, boiled, drained without salt

Low fat

kcal

1.5g

prot

0.2g

fat

6.5g

carbs

Nutrition facts

per 100g

Calories28.0 kcal

Protein1.5 g

Total Fat0.17 g

Saturated Fat0.04 g

Monounsaturated Fat0.01 g

Polyunsaturated Fat0.08 g

Carbohydrates6.5 g

Fiber3.0 g

Minerales

Sodium1.0 mg

Potassium159 mg

Calcium42.0 mg

Iron0.66 mg

Zinc0.24 mg

Magnesium19.0 mg

Phosphorus29.0 mg

Selenium0.40 mcg

Copper0.06 mg

Manganese0.29 mg

Vitaminas

Vitamin A21.0 mcg RAE

Vitamin C4.1 mg

Vitamin E0.04 mg

Vitamin K38.1 mcg

Thiamin (B1)0.04 mg

Riboflavin (B2)0.09 mg

Niacin (B3)0.38 mg

Vitamin B60.06 mg

Folate (B9)23.0 mcg DFE

Good source of Vitamin K32% DV