Green beans, microwaved

Beans, snap, green, microwaved

Low fat

33

kcal

2.3g

prot

0.5g

fat

6.4g

carbs

Nutrition facts

per 100g

Calories33.0 kcal

Protein2.3 g

Total Fat0.50 g

Carbohydrates6.4 g

Fiber3.4 g

Minerales

Sodium3.0 mg

Potassium323 mg

Calcium55.0 mg

Iron0.83 mg

Zinc0.38 mg

Magnesium28.0 mg

Phosphorus49.0 mg

Copper0.09 mg

Manganese0.33 mg

Vitaminas

Vitamin C7.3 mg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.07 mg

Niacin (B3)0.77 mg

Vitamin B60.12 mg

Folate (B9)47.0 mcg DFE

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