Beef bacon strips, cooked

Beef, cured, breakfast strips, cooked

High proteinLow carb
449
kcal
31.3g
prot
34.4g
fat
1.4g
carbs

Nutrition facts

per 100g

Calories449 kcal
Protein31.3 g
Total Fat34.4 g
Saturated Fat14.4 g
Monounsaturated Fat16.8 g
Polyunsaturated Fat1.6 g
Cholesterol119 mg
Carbohydrates1.4 g
Minerales
Sodium2250 mg
Potassium412 mg
Calcium9.0 mg
Iron3.1 mg
Zinc6.4 mg
Magnesium27.0 mg
Phosphorus236 mg
Selenium26.8 mcg
Copper0.12 mg
Manganese0.02 mg
Vitaminas
Vitamin D0.20 mcg
Vitamin E0.29 mg
Vitamin K2.8 mcg
Thiamin (B1)0.09 mg
Riboflavin (B2)0.26 mg
Niacin (B3)6.5 mg
Vitamin B60.31 mg
Folate (B9)8.0 mcg DFE
Vitamin B123.5 mcg

Nutrient density analysis

Excellent source of Vitamin B12144% DV
Excellent source of Protein63% DV
Excellent source of Zinc58% DV
Excellent source of Selenium49% DV
Excellent source of Niacin40% DV
Good source of Riboflavin20% DV

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