Beef, chopped, smoked, cured

Beef, chopped, cured, smoked

High proteinLow carb

133

kcal

20.2g

prot

4.4g

fat

1.9g

carbs

Nutrition facts

per 100g

Calories133 kcal

Protein20.2 g

Total Fat4.4 g

Saturated Fat1.8 g

Monounsaturated Fat1.8 g

Polyunsaturated Fat0.23 g

Cholesterol46.0 mg

Carbohydrates1.9 g

Minerales

Sodium1260 mg

Potassium377 mg

Calcium8.0 mg

Iron2.9 mg

Zinc3.9 mg

Magnesium21.0 mg

Phosphorus181 mg

Selenium19.7 mcg

Copper0.03 mg

Manganese0.03 mg

Vitaminas

Thiamin (B1)0.08 mg

Riboflavin (B2)0.17 mg

Niacin (B3)4.6 mg

Vitamin B60.35 mg

Folate (B9)8.0 mcg DFE

Vitamin B121.7 mcg

Excellent source of Vitamin B1272% DV

Excellent source of Protein40% DV

Good source of Zinc36% DV

Good source of Selenium36% DV

Good source of Niacin29% DV

Good source of Vitamin B621% DV