Oatmeal cereal with bananas, dry

Babyfood, cereal, oatmeal, with bananas, dry

399

kcal

6.7g

prot

6.7g

fat

78.1g

carbs

Nutrition facts

per 100g

Calories399 kcal

Protein6.7 g

Total Fat6.7 g

Saturated Fat1.3 g

Monounsaturated Fat1.4 g

Polyunsaturated Fat2.2 g

Carbohydrates78.1 g

Fiber5.2 g

Minerales

Sodium33.0 mg

Potassium600 mg

Calcium800 mg

Iron45.0 mg

Zinc1.9 mg

Magnesium118 mg

Phosphorus267 mg

Selenium20.5 mcg

Copper0.39 mg

Vitaminas

Vitamin C58.3 mg

Vitamin E5.0 mg

Vitamin K3.0 mcg

Thiamin (B1)0.83 mg

Riboflavin (B2)1.0 mg

Niacin (B3)13.0 mg

Vitamin B60.66 mg

Folate (B9)167 mcg DFE

Vitamin B123.3 mcg

Nutrient density analysis

Excellent source of Iron250% DV

Excellent source of Vitamin B12139% DV

Excellent source of Niacin81% DV

Excellent source of Riboflavin77% DV

Excellent source of Thiamin69% DV

Excellent source of Vitamin C65% DV

Excellent source of Calcium62% DV

Excellent source of Copper43% DV

Excellent source of Folate42% DV

Good source of Vitamin B639% DV

Good source of Selenium37% DV

Good source of Vitamin E33% DV

Good source of Magnesium28% DV

Good source of Phosphorus21% DV

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