Blood sausage

Low carb

379

kcal

14.6g

prot

34.5g

fat

1.3g

carbs

Nutrition facts

per 100g

Calories379 kcal

Protein14.6 g

Total Fat34.5 g

Saturated Fat13.4 g

Monounsaturated Fat15.9 g

Polyunsaturated Fat3.5 g

Cholesterol120 mg

Carbohydrates1.3 g

sugars1.3 g

Minerales

Sodium680 mg

Potassium38.0 mg

Calcium6.0 mg

Iron6.4 mg

Zinc1.3 mg

Magnesium8.0 mg

Phosphorus22.0 mg

Selenium15.5 mcg

Copper0.04 mg

Manganese0.01 mg

Vitaminas

Vitamin D1.3 mcg

Vitamin E0.13 mg

Thiamin (B1)0.07 mg

Riboflavin (B2)0.13 mg

Niacin (B3)1.2 mg

Vitamin B60.04 mg

Folate (B9)5.0 mcg DFE

Vitamin B121.0 mcg

Excellent source of Vitamin B1242% DV

Good source of Iron36% DV

Good source of Protein29% DV

Good source of Selenium28% DV