Apples, peeled, raw

Apples, raw, without skin

Low fat

48

kcal

0.3g

prot

0.1g

fat

12.8g

carbs

Nutrition facts

per 100g

Calories48.0 kcal

Protein0.27 g

Total Fat0.13 g

Saturated Fat0.02 g

Monounsaturated Fat0.01 g

Polyunsaturated Fat0.04 g

Carbohydrates12.8 g

Fiber1.3 g

Minerales

Potassium90.0 mg

Calcium5.0 mg

Iron0.07 mg

Zinc0.05 mg

Magnesium4.0 mg

Phosphorus11.0 mg

Copper0.03 mg

Manganese0.04 mg

Vitaminas

Vitamin A2.0 mcg RAE

Vitamin C4.0 mg

Vitamin E0.05 mg

Vitamin K0.60 mcg

Thiamin (B1)0.02 mg

Riboflavin (B2)0.03 mg

Niacin (B3)0.09 mg

Vitamin B60.04 mg

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