Apple, dried, uncooked

Apples, dried, sulfured, uncooked

Low fatHigh fiber

243

kcal

0.9g

prot

0.3g

fat

65.9g

carbs

Nutrition facts

per 100g

Calories243 kcal

Protein0.93 g

Total Fat0.32 g

Saturated Fat0.05 g

Monounsaturated Fat0.01 g

Polyunsaturated Fat0.09 g

Carbohydrates65.9 g

Fiber8.7 g

Minerales

Sodium87.0 mg

Potassium450 mg

Calcium14.0 mg

Iron1.4 mg

Zinc0.20 mg

Magnesium16.0 mg

Phosphorus38.0 mg

Selenium1.3 mcg

Copper0.19 mg

Manganese0.09 mg

Vitaminas

Vitamin C3.9 mg

Vitamin E0.53 mg

Vitamin K3.0 mcg

Riboflavin (B2)0.16 mg

Niacin (B3)0.93 mg

Vitamin B60.13 mg

Good source of Fiber31% DV

Good source of Copper21% DV