Apricot, dried, uncooked

Apricots, dehydrated (low-moisture), sulfured, uncooked

Low fat

320

kcal

4.9g

prot

0.6g

fat

82.9g

carbs

Nutrition facts

per 100g

Calories320 kcal

Protein4.9 g

Total Fat0.62 g

Saturated Fat0.04 g

Monounsaturated Fat0.27 g

Polyunsaturated Fat0.12 g

Carbohydrates82.9 g

Minerales

Sodium13.0 mg

Potassium1850 mg

Calcium61.0 mg

Iron6.3 mg

Zinc1.0 mg

Magnesium63.0 mg

Phosphorus157 mg

Copper0.58 mg

Manganese0.37 mg

Vitaminas

Vitamin A633 mcg RAE

Vitamin C9.5 mg

Thiamin (B1)0.04 mg

Riboflavin (B2)0.15 mg

Niacin (B3)3.6 mg

Vitamin B60.52 mg

Folate (B9)4.0 mcg DFE

Excellent source of Vitamin A70% DV

Excellent source of Copper64% DV

Good source of Potassium39% DV

Good source of Iron35% DV

Good source of Vitamin B631% DV

Good source of Niacin22% DV