Bologna, beef and pork

308

kcal

15.2g

prot

24.6g

fat

5.5g

carbs

Nutrition facts

per 100g

Calories308 kcal

Protein15.2 g

Total Fat24.6 g

Saturated Fat9.3 g

Monounsaturated Fat10.5 g

Polyunsaturated Fat1.1 g

Cholesterol60.0 mg

Carbohydrates5.5 g

sugars4.4 g

Minerales

Sodium960 mg

Potassium315 mg

Calcium85.0 mg

Iron1.2 mg

Zinc2.3 mg

Magnesium17.0 mg

Phosphorus163 mg

Selenium24.6 mcg

Copper0.05 mg

Manganese0.02 mg

Vitaminas

Vitamin A25.0 mcg RAE

Vitamin C0.80 mg

Vitamin D0.80 mcg

Vitamin K0.30 mcg

Thiamin (B1)0.22 mg

Riboflavin (B2)0.18 mg

Niacin (B3)2.5 mg

Vitamin B60.30 mg

Folate (B9)6.0 mcg DFE

Vitamin B121.8 mcg

Excellent source of Vitamin B1276% DV

Excellent source of Selenium45% DV

Good source of Protein30% DV

Good source of Zinc21% DV