Ribeye steak, grilled, lean, fat trimmed off

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

High proteinLow carb

278

kcal

24.4g

prot

20.1g

fat

carbs

Nutrition facts

per 100g

Calories278 kcal

Protein24.4 g

Total Fat20.1 g

Saturated Fat8.8 g

Monounsaturated Fat9.6 g

Polyunsaturated Fat0.92 g

Cholesterol79.0 mg

Minerales

Sodium58.0 mg

Potassium272 mg

Calcium12.0 mg

Iron2.5 mg

Zinc6.3 mg

Magnesium23.0 mg

Phosphorus161 mg

Selenium30.5 mcg

Copper0.08 mg

Vitaminas

Vitamin A7.0 mcg RAE

Vitamin D0.15 mcg

Vitamin K1.6 mcg

Thiamin (B1)0.07 mg

Riboflavin (B2)0.30 mg

Niacin (B3)5.0 mg

Vitamin B60.48 mg

Folate (B9)6.0 mcg DFE

Vitamin B122.2 mcg

Excellent source of Vitamin B1292% DV

Excellent source of Zinc57% DV

Excellent source of Selenium55% DV

Excellent source of Protein49% DV

Good source of Niacin31% DV

Good source of Vitamin B628% DV

Good source of Riboflavin23% DV