Bratwurst, pork, beef and turkey, lite, smoked

Low carb

186

kcal

14.4g

prot

13.5g

fat

1.6g

carbs

Nutrition facts

per 100g

Calories186 kcal

Protein14.4 g

Total Fat13.5 g

Monounsaturated Fat7.2 g

Polyunsaturated Fat0.85 g

Cholesterol56.0 mg

Carbohydrates1.6 g

sugars1.6 g

Minerales

Sodium982 mg

Potassium246 mg

Calcium14.0 mg

Iron0.94 mg

Zinc2.7 mg

Magnesium14.0 mg

Phosphorus132 mg

Selenium20.2 mcg

Copper0.06 mg

Manganese0.01 mg

Vitaminas

Thiamin (B1)0.09 mg

Riboflavin (B2)0.17 mg

Niacin (B3)1.9 mg

Vitamin B60.21 mg

Folate (B9)5.0 mcg DFE

Vitamin B121.6 mcg

Excellent source of Vitamin B1267% DV

Good source of Selenium37% DV

Good source of Protein29% DV

Good source of Zinc24% DV