Beef sirloin filet, grilled, lean, fat trimmed off

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

High proteinLow carb

165

kcal

30.8g

prot

4.7g

fat

carbs

Nutrition facts

per 100g

Calories165 kcal

Protein30.8 g

Total Fat4.7 g

Saturated Fat1.5 g

Monounsaturated Fat2.2 g

Polyunsaturated Fat0.16 g

Cholesterol74.0 mg

Minerales

Sodium56.0 mg

Potassium390 mg

Calcium6.0 mg

Iron3.2 mg

Zinc8.6 mg

Magnesium28.0 mg

Phosphorus262 mg

Selenium31.3 mcg

Copper0.15 mg

Vitaminas

Vitamin A2.0 mcg RAE

Vitamin D0.10 mcg

Vitamin K1.6 mcg

Thiamin (B1)0.07 mg

Riboflavin (B2)0.22 mg

Niacin (B3)6.3 mg

Vitamin B60.55 mg

Folate (B9)7.0 mcg DFE

Vitamin B123.4 mcg

Excellent source of Vitamin B12143% DV

Excellent source of Zinc78% DV

Excellent source of Protein62% DV

Excellent source of Selenium57% DV

Good source of Niacin39% DV

Good source of Vitamin B632% DV

Good source of Phosphorus21% DV