Beef sirloin petite roast, roasted, lean, fat trimmed off

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

High proteinLow carb
170
kcal
29.1g
prot
5.9g
fat
0g
carbs

Nutrition facts

per 100g

Calories170 kcal
Protein29.1 g
Total Fat5.9 g
Saturated Fat1.7 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.20 g
Cholesterol86.0 mg
Minerales
Sodium57.0 mg
Potassium377 mg
Calcium5.0 mg
Iron2.8 mg
Zinc7.1 mg
Magnesium27.0 mg
Phosphorus243 mg
Selenium34.8 mcg
Copper0.10 mg
Vitaminas
Vitamin A2.0 mcg RAE
Vitamin D0.10 mcg
Vitamin K1.6 mcg
Thiamin (B1)0.07 mg
Riboflavin (B2)0.19 mg
Niacin (B3)5.9 mg
Vitamin B60.58 mg
Folate (B9)7.0 mcg DFE
Vitamin B123.8 mcg

Nutrient density analysis

Excellent source of Vitamin B12158% DV
Excellent source of Zinc64% DV
Excellent source of Selenium63% DV
Excellent source of Protein58% DV
Good source of Niacin37% DV
Good source of Vitamin B634% DV

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